This week

Special Deal New clients 30 days for $30
Drop in rate is $15. Our 10 class pack is $125 and auto pay is $95
We do offer a senior and military discounts please contact us at
252-638-1788
244 ½ Middle Street New Bern NC
Sunday Night 5/14
5:00-6:00pm Heated Flow Hope
Monday 5/15
8:05-9:00am SpinMAX David
9:00-10:00am Vinyasa Flow Ashley M
10:30-11:30am Gentle Flow & Restore Danielle
5:30-6:15pm BarreFit Benko
5:30-6:30pm Intro to Hatha Yoga Sam
6:30-7:15pm CycleFUNK Beckie
7:30-8:30pm Heated Power Yoga Beckie
Tuesday 5/16
5:30-6:15am Free Power Spin Lauren
8:15-9:00am – Barre Funk – Hope
9:05-10:05am – Power Yoga – Danielle
10:30-11:45am – Hatha Yoga for Wellness – Sam
5:45-6:45pm – Power Yoga – Beckie
7:00-8:00pm – Yin Restorative – Mary
Wednesday 5/17
6:00-6:45am Free Yoga at Union Point Park
9:05-10:05am Heated Flow Danielle
10:30-11:30am Yoga Basics Hope
5:30-6:30pm Yoga Basics Danielle
5:30-6:15pm BarreFunk Lauren
6:45-7:45pm Heated Flow Benko
Thursday 5/18
5:30-6:15am HustleCycle Mariah
8:45-9:45am Power Yoga Ashley
10:30-11:30am Relax and Restore Hope
4:30-5:15 Barr:30e Funk Danielle
4:30-5:15pm Free Yoga
5:35-6:35pm Yin Restorative Mary
Last Class until Fall 6:45-7:45pm Bellydancing
Friday 5/19
8:15-9:00am HUSTLEcycle- Mariah
9:15-10:00am Barre-Fit Ashley M
10:15-11:15am Yoga Basics Virginia
5:30-6:15pm BarreFUNK Ally
5:30-6:30pm Relax & Restore Hope
Saturday 5/20
6:00-6:45am Free Yoga at Union Point Park
7:00-7:45am HustleCycle Mariah
8:00-9:00am Yoga Flow Beckie
9:05-10:00am BarreFunk Heather
9:30-10:30am Yoga for Beginners Mary
10:15-10:45am Free Yoga For Beginners
11:00-11:30am Free Core Vinyasa Flow
12:00-12:30pm Free Vinyasa Flow
3:45-4:30pm Free Love your Asana
4:30-5:15pm Mountain Flow w/ Pranayama
5:30-6:00pm Free Yoga with Live Music
Sunday 5/21
8:00-8:45am Sweaty Sunday Spin Virginia
9-:00-10:00am Power Detox Yoga Virginia
10:00-10:45am Barre Fit Danielle
10:30-11:00am Free Chakra Based Yoga Flow
2:00-2:30pm Free Mindful Movement Yoga
4:00-4:45pm free Power Flow Yoga
Back Next week 5pm Heated Flow
Monday 5/22
8:05-9:00am SpinMAX David
9:00-10:00am Vinyasa Flow Ashley M
10:30-11:30am Gentle Flow & Restore Danielle
5:30-6:15pm BarreFit Benko
5:30-6:30pm Intro to Hatha Yoga Sam
6:30-7:15pm CycleFUNK Beckie
7:30-8:30pm Heated Power Yoga Beckie

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