YOGA PROPS WORKSHOP
Explore fun and innovative uses of common yoga props. We will learn brand new ways to use blocks, blankets, and straps for core strengthening and conditioning work, for arm balances, backbends, hamstring stretching, standing balancing and much more. Awaken your mind, ignite your imagination, and get inspired to move beyond perceived limitations.
Saturday December 10th 9:30-11:00am with Sheryl Light $15