Spa Yoga Saturday

Spa Yoga
Saturday, August 27th @ 5:30pm

What is Spa Yoga?? We all gather for a meet & great. Moving on to a gentle yoga practice, these basic postures will gently stretch & allowing more focus on breath. Next is a restorative yoga practice using bolster, blanket, blocks, straps, eye pillows with thai massage accents. Followed by a meditation practice and then ending with wine & cheese. $25img_4773

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