Spa #yoga

Two more Spa Yoga until they return at the end of August.

What is Spa Yoga?? We all gather for a meet & great. Moving on to a gentle yoga practice, these basic postures will gently stretch & allowing more focus on breath. Next is a restorative yoga practice using bolster, blanket, blocks, straps, eye pillows with thai massage accents. Followed by a meditation practice and then ending with wine & cheese. Please preregister classes fills up quick. $25

Friday June 10th 6:30 PM – 8:00 PM
Saturday June 25th 1:00 PM – 2:30 PM
http://www.ahopefulbalance.com

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