Spa Yoga Friday April 29th

Spa Yoga
What is Spa Yoga?? We all gather for a meet & great. Moving on to a gentle yoga practice, these basic postures will gently stretch & allowing more focus on breath. Next is a restorative yoga practice using bolster, blanket, blocks, straps, eye pillows with thai massage accents. Followed by a meditation practice and then ending with wine & cheese. Take home a small gift bag. $25 Friday April 29th & May 13th at 8pm11249845_980572015359759_5133867179952491047_n

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