Couples Yoga Friday

Skip dinner, go straight for dessert. Join us February 14th for Valentine’s Day Couples Yoga lead by Jeri O’Dowd.Deepen your level of connection and intimacy through this interactive session of couples yoga, aromatherapy and meditation.Learn to balance the heart (anahata) chakra through asanas, color, sound, food and meditation.Practice mindfulness meditation while tasting organic chocolate and wine. (Must be 21 years of age)Take home a ‘loving heart centered’ essential oil blend for personal use and take home homemake cheesecake for two.

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